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Month: October 2016

Crossfit/Gym 2

Cross training shamoz…

I run but I realise it’s not all I should do. Nope. You gotta do some other stuff too apparently. It’s all about that long line that runs from the top of your head to the bottom of your foot. It’s all connected and if you just run it’s like ‘Hallo injuries’. For realz. I’m mean, I get it, you’re […]

Running 4

Magpies. They hate us….

So recently I’ve been thinking about magpies. It’s the season for it. They hate us. I wasn’t thinking about it too much before the Doc started telling me about all kinds of nasty injuries from magpies, like gouging out eyes and suchlike. I was like NO!!!! Really? Omg! Those little fuckers can do some damage. I’ve only been swooped once, […]