For the Docs summary click here 🙂
Translate
Find things here!
The Sheepie vest is nearly finished! And a visit from our household teddy bear Ollie 😀 🐻 Image description: a photo of a blue vest on a white bedspread, it has sheep as a boarder in the pattern. There is also a sheep that you can poke different knitting needles in so you can know what size they are. A photo of Oliver the dog who is a black scrappy fluffy story book doggy. #rescuepups #doctorswhoknit 🧶
Whooooo. So today I did my first day of my ‘get running’ return to running program. I have been doing 3 mins running and now doing 8 mins! I know! It’s walk, run, walk, run stylee and is the program I very first used to learn to run years ago. My disc is still bouncing along nicely and my X-ray last week was good😀 Daily yoga is also super helpful right now and the Pony and all our sisters who are here are flinging themselves down on the mat regularly too. Hurrah! Sisterhood, yoga, meditation, run, herbal tea, roasted veg! Also The sistas went to the op shop today and found silk clothes at a very inexpensive price! They are the Queens of op shopping. Ally can sniff out pure silk and pure wool from about a kilometre away😀💃🏻 image description: a photo of my legs on a white bedspread in black shorts and lime green socks. A photo of the front page of the Get Running app - a photo of a little house and path ❤️
Yoga with Ollie ❤️🥰🐕 🧘🏼♀️
Ha!!!! Yayyyy! Kitten 😀❤️ Hair by @lylaclare 😉🥰
Mood- happy, accepting. Recovery from spinal surgery is a trip 😀 Some days are 🙄 But some days are fabulous! Yes! This week is a good week. I’ve done 1.5 hours of yoga, physio exercises, 30 mins of meditation and a 3.5k walk today. All very slowly and peacefully. The trick with life I reckon is to just find your flow. You can manage it in a slow mindful fashion. I’ve also had a great big flask of my favourite herbal tea. I’m about as wholesome as it gets today 😀I have also run out of champagne so my life is basically over 🤷♀️🤣 #fluxandflow #happyfriday image description: photograph of a white girl wearing large sunglasses smiling happily outside ❤️
Fitted in a quick baby run post bloods and X-ray whoooppppp💃🏻 #notmyusualrunningshoes #postspinalsurgeryrunning 💃🏻💃🏻💃🏻
Lucky click… Go on!
Blogs I Follow
- templeyogablog.wordpress.com/
- Proud Trans lady
- Rise Zimbabwean Woman
- But Go Forward
- wordpress/
- averysmallanimal
- meetmeatmikes
- a Very Small Animal
- Joshi Daniel Photography
- small, quiet, pretty
- Dr Fiona Bisshop
- Harriet Anne Barnsley
- Coconut Nona
- loveonastick
- Rich Bitch Cooking
- catseatdogsmakesandbakes.wordpress.com/
- Iris and Edie
- Kangaroo Spotting
- Sandra Kelly - What lies within
- Collette Beck
